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The Boomerang Effect of Giving

The Boomerang Effect of Giving

Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give. – Eleanor Roosevelt I’m not a salesperson, but I hope I can sell you on a mindset. If you choose to adopt this mentality, you...
Forgiveness: A Gift You Give Yourself

Forgiveness: A Gift You Give Yourself

In the early 1980s, I was working in the Boston area as a psychotherapist and conducting stress management seminars in corporate settings, health care, and for the U.S. Army. Time and again, I found that the most stressed out people I encountered, that is, the most...