by Motivated Magazine | Jun 21, 2011 | Grow, Uncategorized
Every morning for the past two weeks I have been religiously listening to the Kid Rock song, “Born Free.” I particularly like these lyrics: “You can knock me down and watch me bleed, but you can’t keep no chains on me. I was born free!” You and I were created to live...
by Motivated Magazine | Sep 22, 2010 | Grow
To find it hard to believe that so many people tell me they don’t laugh as much as they used to. I know that life brings us its inevitable ups and downs. But, if you’re not in the midst of a monumental crisis, laughing should be easy. You may be thinking, ‘’Easy for...
by Motivated Magazine | Sep 17, 2010 | Learn
In the early 1980s, I was working in the Boston area as a psychotherapist and conducting stress management seminars in corporate settings, health care, and for the U.S. Army. Time and again, I found that the most stressed out people I encountered, that is, the most...